This weekend there are a couple of junior races taking place! Good luck Ella and Henry Purcell in the Schools Cross Country event in Reading on Saturday morning… and then at 4pm on Calais Lane I will be hosting our own timed 1 mile and 2 mile junior cross country run! We are meeting on the lane at 3.45pm for a warm up.. so if you have half an hour to spare please do come along and support the junior runners! (email firstname.lastname@example.org for more details).
The Trihard kit has arrived! So please do email or visit Emma to pick up the lovely new TriHard colours ready for the 2017 season… And talking of the new season, well done Pete for entering the Cotswold Sprint on the 7th May! – As soon as the lake warms up I look forward to starting the swim training. In the update next week there will be more information about how everyone can join the local sailing club ready to start your open water swim training!
Finally.. please read below the message from Jane Smiley at the Mulberrybush School charity:
I need riders for the London Surrey Bike Ride which is on the last Sunday in July. I thought that you might know people who would be keen to do this and might do it in aid of the vulnerable children at the Mulberry Bush?Might you help?Best wishesJane Smiley | Head of Communications
The Mulberry Bush Organisation
If you are keen to have a go at the London Surrey Bike ride and would like to do it for this amazing local charity then please do contact Jane direct on:
… And so your link this week takes you to the LondonSurrey website – read more about this fantastic event:
Please do email Jon (email@example.com) or visit the triHard Face Book group for details of the Iron Man Training schedule (Follow the Facebook link at the bottom of our homepage)
Our own training plans are below. I hope to see you out and about this week:
Saturday 25th Feb. 7.30am Run
RUN – Meet Standlake postoffice 7.30am for a 1 hour run…Running the lanes around Standlake. For those super keen and wanting a longer run there will be an earlier group leaving from Yew Tree Farm at 6.45am and running a loop down to meet others at the Postoffice for 7.30.. email firstname.lastname@example.org for more details)
Sunday 26th. Lane Swimming
Lane swimming at the Carterton Better Pool! 5.30pm Email the group for lift sharing
OR Lane swimming at the Witney Better Pool! 8.30pm Email the group for lift sharing. Emma will be driving this week (fingers crossed) so let me know if you would like a ride!
Tuesday – Thursday. Head torch runs with Celina. Meet 5.15am at Celina’s – Lancott Lane.
Wednesday 9.30am RUN FOR BEGINNERS with Emma Welch. This is a half hour run following a “couch-to-5k” type routine. This week we shall be walk-running 2 miles (running for 30 seconds every two minutes). Meet 9.30am. Yew Tree Farm. Abingdon Road. Standlake OX29 7QH. Call Emma on 01865 300204 for more details!
Friday 3rd March CIRCUITS 6.30pm Standlake Village hall. £1 entry. Standlake Village Hall Rack End, Standlake. OX29 7SB