This evening – Friday 27th July – It’s the TriHard BBQ at the WOSC lake from 6.30pm. Do come down, bring something for the barbie and join us!
If you fancy training for a sprint triathlon – it’s not to late to start now. How about joining us at the Season Finale Triathlon in Eton Dorney on the 16th September:
http://humanrace.co.uk/event/season-finale-triathlon/
Park Run is a fun, friendly and slightly competitive way to get a 5k run under your belt on a Saturday morning! Kirsty and I will be there this Saturday if anyone else fancies joining us – kids can come too…For more information and to register visit:
http://www.parkrun.org.uk/witney/
Other training plans are as follows:
Training Plans
Saturday 28th July: Park Run Meet 8.45am at the Witney Sports and Social Club.
Sunday 29th July: Lake swim 7.30am. Meet at the WOSC lake between 7.30 – 8 am.
Tuesday : 7.30pm Spinning at the Windrush Leisure Centre in Witney. Call to book a place on the class.
Wednesday: Cycle from the Cricket club at 6.30pm…. email to check this is happening!