Club Update and training plans for the week of Saturday 25th January

Good luck next weekend in the Devon Coastal Ultra marathon – Jon H takes on the mighty challenge.

Club Kit: There will be a new order of our beautiful kit in 2020. Amanda at EllemenTri has brilliantly kept our prices the same as last year and designed some new items for us (leggins, Cycle tops and Tri shorts!). We can also order: Trisuits (£110), short sleeved trisuits (£125), running vest (£28), short sleeved running tops (£28). An email has been sent to members with details and size charts… if you have not had an email and would like the information of how to order please email me: emma@turniton.co.uk

Events for 2020:

Oxford TriSeries – a great series of triathlons based at the Queensford Lake, Berinsfield: https://www.theoxfordtriathlon.co.uk/

Endurance Events Devon Coastal – 1st Feb – 10km, half marathon, marathon or ultra available! https://www.endurancelife.com/southdevon
Lakes Traverse Ultra (60 miles accross the lake district – 18th April : https://www.northerntraverse.com/lakes-traverse/
Ultra Trail Snowdonia – 12th June : https://apexrunning.co/events/utsrace

there’s a triHard group trip to the Bath half! To enter visit: https://bathhalf.co.uk/entries/

And Westonbirt Triathlon is open for early bird entries. This is firm favourite of the TriHards…. to enter visit: https://race-nation.co.uk/register/db-max/the-pulsin-westonbirt-sprint-triathlon-2020

Other plans include The Southampton Half Marathon (26th April 2020)…. Blenheim triathlon 30 and 31st May…. Immortal Farmoor (half Iron Tri) 19th July 2020

Training Plans:

Saturday 25th January: Village Run (1 hour) – 7.30 am meet at the Post Office in Standlake .

Sunday 26th January: 4 mile or 8 mile group run for all abilities. Meet at Yew Tree Farm at 7.45 am.

Sunday 26th January: Evening Swim at the caterton Pool. 5.30 pm.

Thursday 30th January: Head Torch Run. Meet standlake garage (top of high street) at 5.45 am

Thursdays : Adult Improver Swimming class starts in the Windrush Leisure Centre. 7 – 8pm. Every Thursday. Book at the Leisure Centre.

Friday 31st January: Circuits. 6.30 pm in the Village hall, Standlake. £1.50 per adult, children under 12 years are free but need to be accompanied. This week is core strengthening with Emma

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