Club Update and Training Plans for the week of Saturday 29th Feb

It’s two weeks to go to the bath half marathon – good luck everyone in the final week of training – then don’t forget to enjoy a taper the week before!

More Running events this year:  

Blenheim 7k.  One of our favourites.  We have set up a team.  The team name is Lower Windrush triathlon Club…. so if you enter please do join our team….simply select tickets on the link below and click on ‘enter as a team member’… then search for our team:

http://www.blenheim7k.co.uk/registration/

Oxford Town and Gown.  10k charity race for Muscular Dystrophy UK.  There is a 3km junior race too.  Enter below:

https://www.townandgown10k.com/oxford/

Other Events for 2020:

Oxford TriSeries – a great series of triathlons based at the Queensford Lake, Berinsfield: https://www.theoxfordtriathlon.co.uk/
Lakes Traverse Ultra (60 miles accross the lake district – 18th April : https://www.northerntraverse.com/lakes-traverse/
Ultra Trail Snowdonia – 12th June : https://apexrunning.co/events/utsrace

there’s a triHard group trip to the Bath half! To enter visit: https://bathhalf.co.uk/entries/

And Westonbirt Triathlon is open for early bird entries. This is firm favourite of the TriHards…. to enter visit: https://race-nation.co.uk/register/db-max/the-pulsin-westonbirt-sprint-triathlon-2020

Other plans include The Southampton Half Marathon (26th April 2020)…. Blenheim triathlon 30 and 31st May…. Immortal Farmoor (half Iron Tri) 19th July 2020. If you are entering other events please do email me the details!

Training Plans:

Saturday 29th February: Cancelled: Witney Park Run. Watch this space or check out the facebook training plans for a Saturday run in Standlake

Sunday 1st March: Evening Swim at the carterton Pool. 5.30 pm.

Thursday 5th Feb: Head Torch Run. Meet standlake garage (top of high street) at 5.50 am

Thursdays : Adult Improver Swimming class starts in the Windrush Leisure Centre. 7 – 8pm. Every Thursday. Book at the Leisure Centre.

Friday 6th: Circuits. 6.30 pm in the Village hall, Standlake. £1.50 per adult, children under 12 years are free but need to be accompanied. 

Club Update and training PLans for the week beginning Sat 22nd Feb

Massive congratulations, Henry P who has competed in the Swimming County Championships; picking up 2 golds and 1 bronze – he has also managed to acheive 3 Regional accepted qualifying times and 2 2nd placed UK times. Smashed It!

Club Kit: The new order of our kit in 2020 has been placed and should be with us by the end of March… in time for race season!

Events for 2020:

Oxford TriSeries – a great series of triathlons based at the Queensford Lake, Berinsfield: https://www.theoxfordtriathlon.co.uk/
Lakes Traverse Ultra (60 miles accross the lake district – 18th April : https://www.northerntraverse.com/lakes-traverse/
Ultra Trail Snowdonia – 12th June : https://apexrunning.co/events/utsrace

there’s a triHard group trip to the Bath half! To enter visit: https://bathhalf.co.uk/entries/

And Westonbirt Triathlon is open for early bird entries. This is firm favourite of the TriHards…. to enter visit: https://race-nation.co.uk/register/db-max/the-pulsin-westonbirt-sprint-triathlon-2020

Other plans include The Southampton Half Marathon (26th April 2020)…. Blenheim triathlon 30 and 31st May…. Immortal Farmoor (half Iron Tri) 19th July 2020. If you are entering other events please do email me the details!

Training Plans:

Saturday 22nd February: Cancelled: Witney Park Run. Good luck out there is you try to run…. I am heading to the gym to keep out of the wind!

Sunday 23rd Feb : Group run meet 7.30 am at the Standlake Post Office…. or join us at 8.30 am if you want just a half hour social run… again from the Post Office.

Sunday 23rd Feb: Evening Swim at the carterton Pool. 5.30 pm.

Thursday 27th Feb: Head Torch Run. Meet standlake garage (top of high street) at 5.50 am

Thursdays : Adult Improver Swimming class starts in the Windrush Leisure Centre. 7 – 8pm. Every Thursday. Book at the Leisure Centre.

Friday 28th February: Circuits. 6.30 pm in the Village hall, Standlake. £1.50 per adult, children under 12 years are free but need to be accompanied. 

Training Plans for the week of Saturday 15th Feb

Training Plans:

Saturday 15th February: Group run for 1.5 hours: Meet at the Post Office in Standlake at 6.30 am.

OR: Witney Park Run Meet 8.50am at West Witney Sports & Social Club, Burford Road, Witney, Oxfordshire, OX29 0NB

Sunday 16th Feb: Evening Swim at the carterton Pool. 5.30 pm.

Thursday 20th Feb: Head Torch Run. Meet standlake garage (top of high street) at 5.50 am

Thursdays : Adult Improver Swimming class starts in the Windrush Leisure Centre. 7 – 8pm. Every Thursday. Book at the Leisure Centre.

Friday 21st February: Circuits. 6.30 pm in the Village hall, Standlake. £1.50 per adult, children under 12 years are free but need to be accompanied. 

Club Update and training Plans for the week of Saturday 8th Feb

Massive congratulations, last weekend in the Devon Coastal Ultra marathon – Jon H smashed it!.

Club Kit: The new order of our kit in 2020 will be placed this weeknd (by the 9th Feb). An email has been sent to members with details and size charts… if you have not had an email and would like the information of how to order please email me: emma@turniton.co.uk. To order please just drop me an email with the quantity and sizing that you would like.

Events for 2020:

Oxford TriSeries – a great series of triathlons based at the Queensford Lake, Berinsfield: https://www.theoxfordtriathlon.co.uk/
Lakes Traverse Ultra (60 miles accross the lake district – 18th April : https://www.northerntraverse.com/lakes-traverse/
Ultra Trail Snowdonia – 12th June : https://apexrunning.co/events/utsrace

there’s a triHard group trip to the Bath half! To enter visit: https://bathhalf.co.uk/entries/

And Westonbirt Triathlon is open for early bird entries. This is firm favourite of the TriHards…. to enter visit: https://race-nation.co.uk/register/db-max/the-pulsin-westonbirt-sprint-triathlon-2020

Other plans include The Southampton Half Marathon (26th April 2020)…. Blenheim triathlon 30 and 31st May…. Immortal Farmoor (half Iron Tri) 19th July 2020

Training Plans:

Saturday 8th February: Witney Park Run Meet 8.50am at West Witney Sports & Social Club, Burford Road, Witney, Oxfordshire, OX29 0NB

Sunday 9th Feb : Group run for all abilities. Two loops: Meet at the ODCC Cricket Club (Standlake) at 7.30 am for the first loop which will be 6 miles …. Second Loop will leave the Cricket Club at 8.30 am and be 4 miles.

Sunday 9th Feb: Evening Swim at the carterton Pool. 5.30 pm.

Thursday 13th Feb: Head Torch Run. Meet standlake garage (top of high street) at 5.50 am

Thursdays : Adult Improver Swimming class starts in the Windrush Leisure Centre. 7 – 8pm. Every Thursday. Book at the Leisure Centre.

Friday 14th February: Circuits. 6.30 pm in the Village hall, Standlake. £1.50 per adult, children under 12 years are free but need to be accompanied.