Club Update and Training Plans for the week of Saturday 7th March

It’s one week to go to the bath half marathon – Enjoy a taper week… and good luck for race day everyone! Training Continues for the marathons coming up – so check out training plans below for long runs planned this weekend

More Running events this year:  

Blenheim 7k.  One of our favourites.  We have set up a team.  The team name is Lower Windrush triathlon Club…. so if you enter please do join our team….simply select tickets on the link below and click on ‘enter as a team member’… then search for our team:

Oxford Town and Gown.  10k charity race for Muscular Dystrophy UK.  There is a 3km junior race too.  Enter below:

Other Events for 2020:

Oxford TriSeries – a great series of triathlons based at the Queensford Lake, Berinsfield: https://www.theoxfordtriathlon.co.uk/
Lakes Traverse Ultra (60 miles accross the lake district – 18th April : https://www.northerntraverse.com/lakes-traverse/
Ultra Trail Snowdonia – 12th June : https://apexrunning.co/events/utsrace

there’s a triHard group trip to the Bath half! To enter visit: https://bathhalf.co.uk/entries/

And Westonbirt Triathlon is open for early bird entries. This is firm favourite of the TriHards…. to enter visit: https://race-nation.co.uk/register/db-max/the-pulsin-westonbirt-sprint-triathlon-2020

Other plans include The Southampton Half Marathon (26th April 2020)…. Blenheim triathlon 30 and 31st May…. Immortal Farmoor (half Iron Tri) 19th July 2020. If you are entering other events please do email me the details!

Training Plans:

Saturday 6th March. 16 mile training runs – a choice of two:

Jon is heading to the Brecon Beacons and leaving at 5am for 16 miles of epic mountain running… or, for a run closer to home meet at the Post office at 7.30am for a 2 hour run.. this will be in loops so do come along and cut it a bit shorter if you would like to

Sunday 1st March: Group Run – Meet at 8am on the Standlake Village Green (at the end of the high Street) Suitable for all abilities… The run will be 1 hour long.

and Evening Swim at the carterton Pool. 5.30 pm.

Thursday 12th Feb: Head Torch Run. Meet standlake garage (top of high street) at 5.50 am

Thursdays : Adult Improver Swimming class starts in the Windrush Leisure Centre. 7 – 8pm. Every Thursday. Book at the Leisure Centre.

Friday 13th: Circuits. 6.30 pm in the Village hall, Standlake. £1.50 per adult, children under 12 years are free but need to be accompanied. 

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